We are all living in very challenging times. Many of us have found our normal routines disrupted or found ourselves struggling with sleeping, eating & anxious thoughts, perhaps for the first time. Along with our physical health, I believe we all need to be looking after our emotional, mental & spiritual wellbeing at this time, & am committed to supporting others to live with as positive wellbeing as possible. If this resonates with you & you would like to talk more about this, please do get in touch with me via the contact page.
Due to the pandemic, all adult coaching is currently online. For those under 18, I will seek to have an initial face-to-face meeting with you prior to online work, wherever it is possible & safe for us to do so.